Young man wearing long sleeves and researching holding mobile phoneModern rehab clinics are entirely different from the intimidating depictions of the past. Caregivers understand the importance of community, comfort and fun in combination with the serious task of overcoming the grip of addiction. If you’ve been through a residential rehab program and you’re looking for the next step in your recovery journey, a PHP or IOP could be the ideal next step.

Read on to discover the difference between PHP and IOP addiction treatment.

The Continuum of Care

While the recovery journey is different for every individual, there is a continuum of care, with levels of treatment for each stage of addiction. It’s important to note that what constitutes a severe or mild substance use disorder varies between individuals. Addiction is measured by the impact it has on a person’s life and health — not just how much you’ve been using or how long.

The most severe and debilitating addictions require treatment in a residential rehab facility. This is particularly crucial for people with acute opiate, alcohol or benzodiazepine addiction because they need a detox.

For many people with moderate to severe addiction, treatment in a PHP or IOP might be sufficient as a first step on the recovery journey. This is particularly true if the option for a sober living home is available to you. If this is the case, you get to wake up and go to sleep in a supportive, positive environment geared for recovery. This is unlike restrictive inpatient rehab where you stay in a rehab facility 24 hours a day.

The main difference between PHP and IOP rehab is the intensity and timescale of treatment, which we’ll discuss in more detail later on.

Why Isn’t Detox Enough to Overcome Addiction?

Many people who struggle with their relationship with drugs or alcohol ask why they can’t just get a detox and move on with their lives. In fact, a lot of rehabilitation programs don’t include detox. While it’s vital that you stop using drugs and get them out of your system, learning the coping skills and making the lifestyle changes necessary for long-term recovery are even more crucial for avoiding relapse.

People tend to use drugs or alcohol to excess to cover up difficult emotions and cope with specific situations. For others, it’s a way of life that becomes deeply ingrained. You might have never considered before that there’s another way of living.

Whatever the motivations for using substances in the first place, you’ll need to work hard to make the significant changes necessary to take back full control over your life. Deciding between IOP vs PHP to make the right choice for you depends on your individual needs and circumstances.

What’s the Difference Between PHP and IOP and Residential Rehab?

In an inpatient or residential rehab facility, you spend your days and nights in the clinic. In some cases, your family might be able to visit, but generally, it’s an extended stay without respite. The difference between PHP and IOP and inpatient rehab has to do with time and intensity.

Inpatient rehab is the most comprehensive type of treatment. A PHP is the next step down, and then an IOP is the logical next stage.

What Is a PHP?

A partial hospitalization program is a stage below inpatient rehab and a step above an IOP. At this level of addiction treatment, you’ll spend the equivalent of a full working week at the facility. It’s usually Monday to Friday, six hours each day, for between two and four months. While you won’t sleep at the clinic, you’ll spend the majority of your time there.

In a PHP, you have pretty much the same access to work, school or a social life as you would in residential rehab.

What Is an IOP?

An IOP is slightly less intensive than a PHP. You’ll usually spend around three hours a day, five days a week, attending group therapy, individual therapy, psychoeducation and adventure therapy. This leaves plenty of time for people who are ready to start getting back into a healthy routine, including part-time work or study.

You’re at a stage where you can cope with having a little spare time and feel self-motivated. At the same time, you’re aware that you need significant support to maintain your current positive state.

At the clinic, you’ll continue to develop strategies to help you cope with difficult emotions with experienced health workers. Plus, you’ll get counseling for any co-occurring mental health issues and listen and share stories in 12-step meetings.

How to Choose Between IOP vs PHP

The best way to choose between IOP vs PHP is to think honestly and objectively about where you’re at. If you don’t feel ready to start thinking about part-time studying or working, you might not be prepared for an IOP. On the other hand, if you feel spending all day the entire week in treatment would restrict your plans, an IOP could be perfect.

You can ask yourself the following questions to help determine between an IOP vs PHP which is better for you.

Questions to Ask to Decide Whether an IOP vs PHP Is Best

How Much Time Do I Need to Spend in Rehab?

Are you ready to start making positive changes in your life and start working or studying but still need plenty of focus and attention on getting sober? If so, choose an IOP.

What Are My Responsibilities?

People who have responsibilities and are looking for addiction treatment services can fit IOP around their schedule.

How Much at Risk of Relapse Am I?

If you feel like there’s a severe chance you might relapse if exposed to any triggers or temptation, a PHP might be more suitable for you.

Are My Cravings Under Control?

Cravings are a reality for anyone with a substance use disorder, no matter how long they’ve been in recovery. If you feel like you struggle to control them, you might need a PHP. That said, in an IOP, you get daily support and advice to help push you through.

Get Help With a Substance Use Disorder Today

Now that you understand the difference between PHP and intensive outpatient treatment, you can make an informed decision about which is best for your circumstances. Call our rehab in Fort Myers FL today at 844-254-9664 to discuss the recovery options available to you in more detail.