Every person’s living environment contributes significantly to their emotional state. For many individuals who suffer from addiction, this could involve triggers, be a reminder of harmful patterns or perpetuate negative thoughts and beliefs. In rehab, you’ll learn how to develop new coping mechanisms and address the problems that contributed to your substance use disorder in the first place. It’s an unfortunate but true fact that returning to an unhealthy home can quickly undo all of the excellent work you’ve done.
The transition from structured rehab to everyday life can be daunting for anyone, and a sober living home or halfway house helps you to safely and effectively make that transition. Halfway houses are more of an old-fashioned concept, but the two share similarities. These include the expectation that residents will do chores and regular group meetings will be provided.
The History of Sober Living
Halfway houses were first used in England in the 1700s, where they housed young people who committed crimes. It proved to be an effective method of rehabilitation, and the US introduced a similar concept for people who had just come out of prison.
Halfway houses still exist to this day to help newly released inmates transition back into daily life without being blighted by homelessness. They’re also used to help people who have just finished a stint in rehab. Staying in these places is usually court-ordered, meaning the person will be required by law to stay there for a certain amount of time.
What Is a Halfway House?
Halfway houses are usually state-sponsored and provide a place for people who were incarcerated to stay when they leave prison. Not all of them are for felons, however. There are halfway houses that act as a transition for individuals who have recently completed a rehabilitation program. In some cases, they may offer people who are going through an outpatient program a place to stay.
Rules make up an essential part of this type of living space, and there is usually a zero-tolerance approach to drug and alcohol use. In most cases, there is a limit on the amount of time you can stay in a halfway house.
What Is a Sober Living Home?
The state does not operate sober living homes, so they can be more luxurious than a traditional halfway house. They give people in recovery an ideal chance to get their lives back on track while staying in an environment that supports their recovery. You’ll live among people going through the same process as you, and staff provide structure and supervise meetings, but unlike rehab, you’re free to come and go as you please. There is a strong focus on finding work, getting educated and getting yourself into an appropriate living situation.
The Importance of Aftercare in Addiction Treatment
Some people argue that aftercare is just as important as the initial care program you take part in. While rehab gives you the tools to live a sober lifestyle, aftercare helps you to implement them in the real world. A sober living home builds upon what you’ve learned during treatment and helps you to commit to responsibilities such as paying rent and looking for a job.
Calusa Recovery is certified by the Florida Association of Recovery Residences (FARR), certifying that our sober living house is ethically run. For more information about how a sober living home could help you rebuild your life, call Calusa Recovery at 844-331-0471 today.