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Biofeedback is a new type of therapy that’s been proven to help people with SUD get more in control of their lives. It’s a great way to help people get back on track with their recovery.
Biofeedback uses sensors and special medical equipment to give doctors and nurses real-time info about how your body is working, so they can tailor treatments to fit you.
Biofeedback therapy is a type of therapy that looks at how different body functions are monitored, like:
Biofeedback machines record these functions and show them to the patient through things like blinking lights or pictures on a computer screen. If you see a blinking light on your screen that shows your heart rate, it’s a sign that you need to do something to lower your heart rate. If you do some relaxation exercises, it’ll slow down and show you how far you’ve come in calming down.
Have more questions?
Contact our admissions team at 866.939.6292
At Calusa Recovery, we focus on treating a wide range of mental health and substance use issues.
Our approach emphasizes tailored treatment plans that use effective and holistic strategies, promoting lasting recovery for our clients.
Biofeedback is a type of therapy that helps people get better. It involves different exercises that help people relax, pay attention to what’s going on around them, and use positive thinking to help them get back in control of their mental and physical health.
Mindfulness Meditation
If you’re looking for a way to relax and clear your mind, mindfulness meditation might be the way to go. It’s all about letting go of any negative feelings or thoughts and focusing on the present moment. When you pay attention to the present and don’t judge your thoughts, you can create a sense of peace and lower your stress levels.
Progressive Muscle Relaxation
If you’re looking for a way to relax your muscles, try doing Progressive Muscle Relaxation. It’s a type of exercise where you target different muscle groups to help release tension and make you feel more relaxed. By tensing and releasing each muscle group in turn, you can get rid of muscle stiffness and feel really relaxed.
Guided Imagery
Guided imagery is a way to focus your mind on positive, calming ideas and situations. By picturing peaceful places or listening to calming stories, you can ease your mind and relax your body, making you less stressed and giving you a peaceful feeling.
Biofeedback is usually done by doctors who know what they’re doing and have the right tools. But now, with the help of tech, people can use smartphone apps to do their own biofeedback exercises, so they don’t have to go to the doctor’s office.
Biofeedback therapy sessions can last anywhere from a few minutes to an hour depending on what the person needs. Depending on how severe the addiction is, you might only need 10 sessions, but if it’s more serious, you could need up to 50.
Biofeedback is a great alternative to addiction treatment because it’s noninvasive and can help people who have bad reactions to medication. Plus, it’s a great option for pregnant women who are recovering from addiction since it’s medication-free.
Combining biofeedback with other addiction treatments, like CBT, can give people a mental advantage when it comes to getting out of addiction. By understanding how addiction affects us physically and mentally, and learning how to use biofeedback to change those effects, people can start to feel more in control of their recovery.
Biofeedback therapy can also help treat mental health issues that are often linked to substance abuse, like ADHD, OCD, PTSD, and more. By focusing on the root causes of these mental health issues, people can get a more complete and holistic recovery.
Have more questions?
Contact our admissions team at 866.939.6292
We work with most major insurance carriers to help provide affordable, accessible treatment options to those who need it most. Our admissions coordinators can answer all of your questions. Call for a confidential assessment and insurance verification.
Biofeedback therapy is a great way to help people who are recovering from addiction and mental health issues. It gives you real-time info about your body’s reactions, so you can figure out what your body is trying to do and learn how to control how you react to stressful situations.
Biofeedback therapy is a great way to help people get back on track with their mental health, since it’s non-invasive and can help treat common mental health issues.
If you or a loved one is dealing with addiction, why not reach out to a therapist to learn more about biofeedback and get a personalized addiction treatment plan that works for you? Start living a healthier and happier life now!
