Calusa Recovery

Calusa Recovery

EMDR

EMDR

Are you having a hard time dealing with painful memories or feelings? Don’t worry, there’s a new form of therapy that can help you work through your trauma and find peace.

EMDR is a type of psychotherapy that uses eye movement to help you get through tough times in a short amount of time. It’s a great way to help you cope with life’s ups and downs.

EMDR was originally created to help with PTSD, but it’s also been used to help with addiction, anxiety and depression.

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One of the first steps when seeking treatment for substance abuse is the detoxification process. Here you are medically supervised and managed through withdrawal process to rid the body of drugs & alcohol.

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Our outpatient program will enable your professional life to become limitless. We offer the tools for you to become the best you can be while being sober! If you’re in Lee County, don’t wait another day to start your recovery.

The family program at Calusa Recovery is an integral part of our programming. Family therapy is an essential part of the recovery process because it allows members of the entire family system to learn how to recover as a unit while supporting their loved-one in recovery.

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What Is EMDR Therapy?

Using EMDR therapy, you can help your brain process traumatic or stressful events in a different way. Your therapist will direct your eye movements while you remember the event, or use other techniques like tapping to help your brain process it in a way that’s less painful.

Empirical Movement Disorder (EMDR) is a type of therapy that uses eye movement or other rhythmic movements of the left and right side of the brain to help open up pathways in the brain that can help with healing.

EMDR is all about getting rid of the parts of your life that are causing issues and getting rid of the new ones that you need to keep functioning properly.

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Most Private Health Insurance Will Help Pay for Treatment.

Calusa Recovery does not accept Medicare or Medicaid as payment for substance abuse treatment.

Let us handle the details so you can focus on the help you need.

Benefits of EMDR

Using Emotional Self-Help (EMDR) therapy can be really helpful for people dealing with addiction or mental health issues. Here are a few of the main advantages:
  1. Reduced Symptoms and Distress
  2. Healthier Beliefs and Coping Skills
  3. Improved relationships
  4. Lasting Change
Experiencing Emotional Recovery (EMDR) is a way to get to the root of what’s causing your pain. It can be the answer to overcoming addiction and mental health problems, and help you create a better future.

Areas where EMDR is used

EMDR can be used to help with a bunch of different mental health and addiction problems. It can help with things like:
  • PTSD and trauma
  • Addiction
  • Anxiety and panic disorders
  • Depression
  • Self-esteem issues
EMDR has been proven to be effective in treating a range of issues with traumatic or upsetting memories and negative thinking.

How EMDR Works to Treat Trauma and Addiction

EMDR works by using eye movements, sounds, or taps to stimulate the brain’s ability to process information. This allows the brain to break down and process traumatic memories in a healthy way.

When you have an addiction, your brain uses the behavior or substance you’re addicted to to deal with feelings of stress or trauma. Emotional Self-Relation (EMDR) helps you figure out what’s causing your addiction and how to get rid of any triggers or cravings. It does this by re-creating the memories that caused the addiction in the first place.

Recalling traumatic events is what EMDR sessions involve. You move your eyes from side to side, following your therapist’s finger or a light, helping your brain to access and rephrase the trauma memory.

The eye movement also helps the brain make new connections. After a few sessions, the bad memories don’t have as much of an impact and the negative thoughts start to focus on the good stuff.

The 8 Phases of EMDR Treatment

The 8 stages of EMDR therapy can help you open up the feelings and memories that are causing your addictions or mental health problems. 
  • In the first phase of the process, your therapist will check if EMDR is the right choice for you and help get you ready for the next step.
  • In Phase two, your therapist will help you pick a particular traumatic memory to focus on, like something from your past that was especially painful or upsetting. They’ll also help you figure out what kind of negative thoughts you have about yourself because of that memory.
  • In the third phase, you can desensitize yourself to the traumatic memory by doing things like moving your eyes, tapping your feet, or using different sounds. This helps you open up the memory and process the feelings associated with it.
  • In the fourth stage, you’ll be thinking about your memories, how you feel physically, how you feel about yourself, and what you believe about yourself. You’ll be guided by your therapist through this phase and help you work through the tough feelings.
  • Phase five is all about creating new positive thoughts and ideas about yourself to get rid of the negative ones from Phase 2. Then, you’ll keep repeating the two-way stimulation to make those positive ideas stronger.
  • Phase six will take you back to your original traumatic memory to make sure it’s no longer stressful. If it’s still causing you intense emotions, you’ll go through the same process again.
  • Phase seven helps make sure the progress you’ve made during treatment holds up. You’ll talk about what you’ve learned about the connection between the memory you’re working on and your addictions or mental health problems.
  • At the end of Phase eight, it’s time to take a look at your treatment plan and plan for the future.
Going through EMDR can be really tough, but if you follow these 8 steps, you can get through the tough stuff in your past and start to see a better future for yourself, whether it’s overcoming addiction or mental health issues.

EMDR for PTSD and Other Mental Health Conditions

In addition to PTSD, EMDR can help with a range of other issues, like:
  • Addiction
  • Depression and anxiety
  • Eating disorders
  • Chronic pain
EMDR may seem like something out of the ordinary, but it’s really helped a lot of people get over their mental health issues and find a sense of calm. If you’re wondering if EMDR could be a good fit for you or someone close to you, don’t be afraid to reach out to your doctor or therapist. This revolutionary therapy has helped many people recover from difficult life experiences and live with less stress and restriction.

Does EMDR Really Work? The Research on Effectiveness

EMDR has been rigorously tested in clinical trials and it’s been proven to be successful. Over a hundred randomised trials have found that it can help with post-traumatic stress disorder, anxiety, depression and more.

EMDR has been recognized as a successful treatment for PTSD by several organizations, including the American Psychiatric Association (APA), the International Society of Traumatic Stress Studies (ISSTS), and the U.S. Department of Veterans Affairs (VDA). Studies show that at least 80 percent of people experience significant relief from PTSD symptoms after 3 to 6 EMDR sessions.

It’s believed that it works by breaking down negative patterns of emotion, thought, and body sensations that are linked to traumatic memories, and then breaking them down into healthier, more positive associations.