Anxiety Treatment
Overview
What is an Anxiety Disorder?
Anxiety is a common emotion that everyone has experienced at some point in their lives. An anxiety disorder is much more severe than everyday stress, though. The National Institute of Health defines an anxiety disorder as a persistent and worsening feeling of dread, worry, or unease that interferes with an individual’s ability to function in their daily life and perform everyday tasks. An anxiety disorder is a mental health disorder that interrupts a person’s ability to go about their life in a normal and functional manner. Anxiety disorders can have various ways of showing up in a person’s life; they can have many names or titles depending on the ways the symptoms present; and there is no one-size-fits-all treatment for anxiety disorders.
There is hope, though! There are many proven and evidence-based treatments for anxiety that can help you learn to cope with and manage anxiety symptoms. Some of these treatments include inpatient and outpatient therapy, holistic therapies like yoga and meditation, and group and family therapies. All of these treatment options are offered at Calusa Recovery, an anxiety treatment center in South Florida that focuses on a holistic wellness experience.
The keys to finding out if you have an anxiety disorder, getting appropriate and beneficial treatment for it, and successfully recovering and learning to manage symptoms of anxiety all lie in finding a great mental health treatment center. Calusa Recovery offers anxiety treatment in South Florida and can help you to find the root of your anxiety and work with you to develop a personalized treatment plan that will help foster your overall wellness.
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What Are the Symptoms of Anxiety?
- Racing thoughts that are hard to control
- Consistent state of dread or worry
- Racing heart rate
- Inability to sit still or focus
- Increased body tension or muscle aches
- Headaches
- Dizziness
- Difficulty breathing
- Avoiding daily tasks or certain people
- Difficulty finding pleasure in activities that previously made you happy
Calusa Recovery Mental Health Treatment Programs
What We Treat at Calusa Recovery in Fort Myers
What Are the Types of Anxiety Disorder?
Anxiety disorders can have many different names depending on the types of situations that cause the anxiety symptoms. The following are some of the most common:
- Generalized Anxiety Disorder (GAD): Those living with GAD may experience an overwhelming amount of nervousness and worry even when there is no real reason for it. GAD is a persistent feeling of dread or stress that interferes with your ability to live your life and complete daily tasks that occurs daily for at least six months.
- Panic Disorder: Those living with a panic disorder experience panic attacks on a regular basis. Panic attacks are sudden bouts that may or may not include racing heartbeats, sweating, trembling, chest pain, and may feel similar to a heart attack. These attacks may last for several minutes or more.
- Phobias: Phobias are an intense fear of or aversion to a specific thing or circumstance that doesn’t necessarily pose a substantial threat. Common phobias include a fear of crowded spaces, flying, spiders, and clowns.
- Social Anxiety Disorder: Social Anxiety Disorder is defined by a persistent, intense fear of being watched or judged by others. This can interfere with their ability to function normally in society and interact with others.
NIMH also estimates that only half of people living with a mental health disorder seek treatment.
What to Expect From Our Anxiety Therapy in Fort Myers
Anxiety can be debilitating, but seeking help through treatment is the first step in regaining control of your life. As with any therapy treatment, the first start to getting help is to find an anxiety treatment center that is near you and fits your values, and can meet your goals. If substance use disorder is also something you are looking to address, then finding an anxiety rehab facility that fits your values is worth exploring.
Anxiety treatment programs will vary in their specific approach and intensity based on the kind of facility and modality of treatment that you seek out. There are many options to explore when considering anxiety treatment. These options include inpatient and outpatient therapies, holistic approaches, and various kinds of psychotherapeutic and talk therapies.
At Calusa Recovery, various treatment modalities are offered that are centered around finding the best path to your individual recovery and life. Calusa Recovery offers a broad range of treatment programs, including intensive inpatient and outpatient programs, as well as offering holistically based programs and an adventure-based experiential program. Inpatient therapy is a more intensive treatment that has a client stay at a facility 24/7, offering detox treatment. Outpatient can offer the same level of intensive therapies as inpatient, but allows the client to live at their home so they can still fulfill work and life obligations. Holistic therapies offer a broader approach to overall wellness, incorporating things like yoga and meditation to take things like physical and spiritual wellness into therapy. Calusa Recovery seeks to heal the entire person, mind, body, and spirit in their therapy to offer the most successful and beneficial treatment program possible to clients.
South Florida anxiety program and mental health center Calusa Recovery can help you to receive the support necessary to regain control and balance in your life.
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Most Private Health Insurance Will Help Pay for Treatment.
Calusa Recovery does not accept Medicare or Medicaid as payment for substance abuse treatment.
Let us handle the details so you can focus on the help you need.
Calusa Recovery Center Provides Anxiety Treatment in Fort Myers
Calusa Recovery offers a variety of treatment options. Our staff looks to help heal the mind, body, and spirit of our clients in a pleasant, welcoming, and secure facility. Call 866-939-6292 or visit the admissions page to discover how Calusa Recovery can aid you on your journey to wellness today.
Chris T.