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Addiction & Mental Health Treatment in Florida

Family Therapy in South Florida

Explore our multiple pathways to lasting recovery at our mental health & addiction treatment center in Florida at Calusa Recovery.

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Introduction to Family Therapy

Family therapy understands that mental health and addiction problems usually come from deeper issues in the family. By working with each other and looking at what’s really going on, families can help break the cycle of bad behavior and find healthier ways to work together.

This is a way for family members to work together to help each other out and be more understanding and compassionate. It’s a place where everyone has a voice and everyone is heard.

Family therapy helps families get through tough times, build strength, and help them heal in the long run. It does this by using targeted interventions and using evidence-based methods.

If you or someone close to you is dealing with mental health issues or substance use, think about how family therapy can help. We can work together to break the cycle of addiction and heal everyone in the family.

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Addiction & Mental Health Treatment in Florida

What Is Family Therapy?

Family therapy is a type of psychotherapy that looks at the whole family. It’s also called family systems therapy.

Family therapy is different from individual therapy because it involves everyone in the family and looks at the bigger picture of mental health and addiction. It’s not just about one person’s worries – it’s about the whole family.

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Benefits Of Family Therapy

Treating Each Person as an Individual

If you’re struggling with mental health or substance abuse, family therapy can be a great way to help. By getting the whole family involved, you create a network of support that can help you reach your goals. Here are some of the main benefits of family therapy:

  1. Holistic approach: If you can figure out what’s really going on in your family, then therapy can help you get to the bottom of it and make a real difference.
  2. Improved communication: Family therapy is a place where people can talk about what’s bothering them, talk about what they’re feeling, and listen to each other. Having better communication skills can help build stronger relationships and better understanding in the family.
  3. Increased support: Family therapy helps members of the family understand each other better and create a space where everyone feels appreciated and accepted.
  4. Identification of patterns: Family therapy can help spot bad habits in the family, like enabling, co-dependency, or bad communication.
  5. Building resilience: Family therapy helps families learn coping skills and build resilience that can help them heal in the long run

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Conditions we treat at Calusa Recovery in Fort Myers, FL

Transform Your Life with
High-Quality Treatment.

At Calusa Recovery, we focus on treating a wide range of mental health and substance use issues.

Our approach emphasizes tailored treatment plans that use effective and holistic strategies, promoting lasting recovery for our clients.

Substance Use

At our Florida treatment center, Calusa takes pride in providing premium, tailored solutions for substance abuse.
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Dual-Diagnosis

We offer trauma-informed, dual-diagnosis programming to help treat substance abuse & co-occurring mental illness simultainously.
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Mental Health

Calusa offers intensive mental health treatment in Florida in a nurturing environment to support healing and the journey to recovery.
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Addiction & Mental Health Treatment in Florida

How Family Therapy Works

If you’re looking for a way to help your family work through their feelings and thoughts, family therapy can be a great option. It’s usually led by a licensed family therapist who creates a space for your family members to talk about their emotions and behaviors in a way that’s safe and without judgment.

At the start of the sessions, the therapist tries to get to know each family member and build trust with them.

Once the therapist gets a good grasp of what’s going on in the family, they’ll lead the family through specific sessions. These sessions can include things like:

  1. Psychoeducation
  2. Communication exercises
  3. Problem-solving techniques
  4. Role-playing
  5. Boundary setting
  6. Genogram creation
  7. Family rituals and traditions

Addiction & Mental Health Treatment in Florida

Common Approaches And Techniques Used In Family Therapy

Having a supportive family is key to helping someone recover from mental health and addiction problems. The family can be a great source of emotional support, motivation, and responsibility. Here are some ways the family can help with recovery:

  1. Educating themselves: Gaining knowledge about mental health and addiction can help family members get a better grasp on what their loved one is going through. It can also help break down the barriers of stigma and misunderstandings around these topics.
  2. Active participation in therapy: Gaining knowledge about mental health and addiction can help family members get a better grasp on what their loved one is going through. It can also help break down the barriers of stigma and misunderstandings around these topics.
  3. Creating a supportive environment: Making sure your home is a safe and drug-free place can help keep your recovery from being overwhelmed by all the different triggers and opportunities that come your way.
  4. Practicing self-care: It’s really important for family members to take care of themselves, both emotionally and physically. That way, they can support their family member in the best way possible.
  5. Encouraging healthy habits: Making sure you’re getting enough exercise, eating right, and getting enough sleep can really help your whole family stay healthy.

The Role Of The Family In Supporting Recovery

Treating Each Person as an Individual

It’s not unusual for family members to have a hard time with family therapy, especially when they feel like they’re being punished or judged for what their loved one is going through. But it’s important to tackle this resistance if you want your therapy to be successful. Here are some tips to help you overcome it:
  1. Psychoeducation: Talking to your family members about the advantages and goals of family therapy can help to reduce worries and misunderstandings.
  2. Empathy and validation: Making sure family members feel heard and accepted can help build confidence and encourage them to be involved.
  3. Exploring individual goals: Figuring out what each family member wants out of therapy can help match their needs to the overall goal of helping their family member get better.
  4. Gradual involvement: Beginning with one-on-one sessions before bringing the whole family into the mix can help reduce resistance and establish a good relationship with the therapist.
  5. Flexibility and adaptation: Accepting that every family is different and changing the treatment plan to fit your family’s needs can help increase engagement and collaboration.

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We work with most major insurance carriers to help provide affordable, accessible treatment options to those who need it most. Our admissions coordinators can answer all of your questions. Call for a confidential assessment and insurance verification.

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Addiction & Mental Health Treatment in Florida

Overcoming Resistance To Family Therapy

If you’re looking for a family therapist, it’s important to make sure they’re experienced and qualified. Here are some things to keep in mind when choosing a therapist:

  1. Credentials and qualifications: If you’re looking for a licensed therapist, make sure they have the right training and background in family therapy.
  2. Approach and techniques: Find out what the therapist’s style is and what methods they use. Make sure they match up with what your family wants and needs.
  3. Compatibility: If you want to get the most out of your therapy, it’s important to build a good relationship and feel comfortable with your therapist. Book an initial appointment to see if you’re right for each other.
  4. Referrals and recommendations: Get advice from people who know what they’re doing when it comes to family therapy, like doctors or support groups.
  5. Cost and availability: Think about how much the therapist charges and how busy they are to make sure they fit into your family’s budget and schedule.

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Integrating Family Therapy Into A Comprehensive Treatment Plan

Mental health and addiction can have a huge impact on people and their families. Family therapy can help families break the cycle of addiction and find healthier ways to live. Family therapy is a place where everyone has a voice and everyone is heard and respected. Through personalized interventions and proven methods, families can overcome obstacles, build strength, and support long-term healing. If you or someone close to you is dealing with mental health issues or addiction, think about how family therapy can help. We can work together to break the cycle of addiction and heal everyone in the family.

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