Explore our multiple pathways to lasting recovery at our mental health & addiction treatment center in Florida at Calusa Recovery.
Finding support in a group can change everything for people dealing with problems like substance abuse and mental health issues. The friendships we make with others can help light the way to recovery. Group therapy is a key part of the journey.
Group therapy is a safe space where people can talk and share with others who have similar problems. It helps you learn from each other, get support, and find strength together.
In group therapy, people can listen to each other’s stories. By sharing and helping others, group therapy creates a place where everyone can grow and learn skills needed for lasting recovery.
At Calusa Recovery, we understand that healing is not a journey you have to walk alone. Group therapy provides a powerful space where people facing similar challenges come together to find strength, share experiences, and support each other. Whether you’re dealing with mental health struggles or substance use issues, our group therapy sessions offer a community that can help you rediscover hope and purpose.
Group therapy is a type of counseling where small groups of people meet regularly, led by experienced therapists, to discuss their challenges, offer support, and learn together. It’s different from one-on-one therapy because the focus is on sharing within the group, creating a space where everyone learns from each other.
The goal? To foster a supportive community that empowers individuals to heal. The main difference between group therapy and individual therapy is that group therapy relates to how humans function and communicate as a group. This can be very useful for everyone coming to the forum, getting support from and giving support to one another.
Group therapy is considered as being one of the most effective interventions in treating substance use disorders. Group therapy is more than just talking it’s a proven method for healing. It allows you to:
A Community of Support: You’ll connect with people who understand what you’re going through, creating bonds that provide emotional support and accountability.
Shared Wisdom: Hearing how others cope with similar struggles can give you new insights and strategies for managing your own challenges.
Build Social Skills: In a group setting, you can practice communication, empathy, and listening skills.
Healing Together: Sharing experiences can relieve feelings of shame and guilt, helping you understand that healing is possible, no matter how difficult your journey has been.
Studies show that group therapy is as effective as individual therapy for treating many mental health issues, including depression and anxiety.
Have more questions?
Contact our admissions team at 866.939.6292
At Calusa Recovery, we focus on treating a wide range of mental health and substance use issues.
Our approach emphasizes tailored treatment plans that use effective and holistic strategies, promoting lasting recovery for our clients.
Group therapy at Calusa Recovery is designed to help you develop new ways of thinking, behaving, and connecting with others. Here’s how it works:
This community can help people who need to heal and show them that they are not alone in their struggle.
At Calusa Recovery, our group therapy sessions cover vital topics, including family issues, substance abuse, mental health conditions, emotional wellness, grief, trauma, and self-care. These discussions foster support, understanding, and coping strategies, empowering participants on their healing journeys and promoting a sense of community and resilience.
Creating a Safe Environment: Our therapists work to make sure everyone feels comfortable sharing their experiences without fear of judgment.
Facilitating Discussion: They guide the conversation, making sure that everyone has a chance to speak and benefit from the session.
Providing Education: Therapists offer expert knowledge on mental health, addiction, and recovery to help group members better understand their conditions and ways to heal.
The therapist knows everything that can be done and supports everyone so that everyone feels comfortable developing.
Have more questions?
Contact our admissions team at 866.939.6292
We offer a variety of group therapy sessions tailored to meet different needs, including:
Mental Health Support Groups: For those dealing with anxiety, depression, trauma, and other mental health conditions.
Substance Use Recovery Groups: Focused on helping individuals overcome addiction and stay sober.
Family Support Groups: Offering support for families affected by a loved one’s addiction or mental health struggles.
Each session is led by compassionate, experienced therapists who ensure that every group member feels heard and supported.
Group therapy can be beneficial for anyone who feels stuck, isolated, or overwhelmed by their mental health or substance use challenges. Whether you’re seeking support for the first time or looking for ongoing help in your recovery, group therapy at Calusa Recovery can be an essential part of your healing process
Ready to begin your journey toward healing? Here’s how you can start:
Contact Us: Get in touch with our team to learn more about the different available group therapy options.
Meet Our Therapists: We’ll guide you through the process and match you with a group that fits your needs.
Join a Group: Start attending sessions and begin building a supportive community that will help you every step of the way.
We work with most major insurance carriers to help provide affordable, accessible treatment options to those who need it most. Our admissions coordinators can answer all of your questions. Call for a confidential assessment and insurance verification.
It’s normal to feel nervous, and that’s okay! At Calusa, we encourage you to participate at your own pace. You won’t be pressured to share more than you’re comfortable with, and you’ll quickly see how welcoming and supportive the group environment.
Both are valuable, but in group therapy, you benefit from the shared experiences of others. You’ll hear different perspectives, gain new insights, and realize you’re not alone in your journey. It’s a powerful way to build connections and learn from the group.
Absolutely. Group therapy is proven to help people in substance use recovery. By sharing your journey with others and learning from their experiences, you gain strength and motivation to stay on track. The support from the group is a big part of long-term recovery.
At Calusa Recovery, group therapy sessions are typically held multiple times a week, depending on your program. We want to make sure you have regular opportunities to connect with others, share your progress, and continue building the skills you need for lasting recovery.
