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Are you having a hard time dealing with painful memories or feelings? Don’t worry, there’s a new form of therapy that can help you work through your trauma and find peace.
EMDR is a type of psychotherapy that uses eye movement to help you get through tough times in a short amount of time. It’s a great way to help you cope with life’s ups and downs.
EMDR was originally created to help with PTSD, but it’s also been used to help with addiction, anxiety and depression.
Using EMDR therapy, you can help your brain process traumatic or stressful events in a different way. Your therapist will direct your eye movements while you remember the event, or use other techniques like tapping to help your brain process it in a way that’s less painful.
Empirical Movement Disorder (EMDR) is a type of therapy that uses eye movement or other rhythmic movements of the left and right side of the brain to help open up pathways in the brain that can help with healing.
EMDR is all about getting rid of the parts of your life that are causing issues and getting rid of the new ones that you need to keep functioning properly.
Using Emotional Self-Help (EMDR) therapy can be really helpful for people dealing with addiction or mental health issues. Here are a few of the main advantages:
Experiencing Emotional Recovery (EMDR) is a way to get to the root of what’s causing your pain. It can be the answer to overcoming addiction and mental health problems, and help you create a better future.
Have more questions?
Contact our admissions team at 866.939.6292
At Calusa Recovery, we focus on treating a wide range of mental health and substance use issues.
Our approach emphasizes tailored treatment plans that use effective and holistic strategies, promoting lasting recovery for our clients.
EMDR can be used to help with a bunch of different mental health and addiction problems. It can help with things like:
EMDR has been proven to be effective in treating a range of issues with traumatic or upsetting memories and negative thinking.
EMDR works by using eye movements, sounds, or taps to stimulate the brain’s ability to process information. This allows the brain to break down and process traumatic memories in a healthy way.
When you have an addiction, your brain uses the behavior or substance you’re addicted to to deal with feelings of stress or trauma. Emotional Self-Relation (EMDR) helps you figure out what’s causing your addiction and how to get rid of any triggers or cravings. It does this by re-creating the memories that caused the addiction in the first place.
Recalling traumatic events is what EMDR sessions involve. You move your eyes from side to side, following your therapist’s finger or a light, helping your brain to access and rephrase the trauma memory.
The eye movement also helps the brain make new connections. After a few sessions, the bad memories don’t have as much of an impact and the negative thoughts start to focus on the good stuff.
The 8 stages of EMDR therapy can help you open up the feelings and memories that are causing your addictions or mental health problems.
Going through EMDR can be really tough, but if you follow these 8 steps, you can get through the tough stuff in your past and start to see a better future for yourself, whether it’s overcoming addiction or mental health issues.
Have more questions?
Contact our admissions team at 866.939.6292
We work with most major insurance carriers to help provide affordable, accessible treatment options to those who need it most. Our admissions coordinators can answer all of your questions. Call for a confidential assessment and insurance verification.
In addition to PTSD, EMDR can help with a range of other issues, like:
EMDR may seem like something out of the ordinary, but it’s really helped a lot of people get over their mental health issues and find a sense of calm. If you’re wondering if EMDR could be a good fit for you or someone close to you, don’t be afraid to reach out to your doctor or therapist. This revolutionary therapy has helped many people recover from difficult life experiences and live with less stress and restriction.
EMDR has been rigorously tested in clinical trials and it’s been proven to be successful. Over a hundred randomised trials have found that it can help with post-traumatic stress disorder, anxiety, depression and more.
EMDR has been recognized as a successful treatment for PTSD by several organizations, including the American Psychiatric Association (APA), the International Society of Traumatic Stress Studies (ISSTS), and the U.S. Department of Veterans Affairs (VDA). Studies show that at least 80 percent of people experience significant relief from PTSD symptoms after 3 to 6 EMDR sessions.
It’s believed that it works by breaking down negative patterns of emotion, thought, and body sensations that are linked to traumatic memories, and then breaking them down into healthier, more positive associations.
