They say a glass of wine a day keeps the doctor away, but what happens when that glass turns into a bottle, or two, or three? Don’t worry, I am not here to be buzzkills, but it’s time to uncork the conversation about diagnosing alcohol abuse.
The journey towards diagnosing alcohol abuse often begins with self-reflection. It’s not about judgment but understanding your relationship with alcohol. Ask yourself,
“Has alcohol become a regular presence in my life? Do I find it challenging to say no when I should?’
Being honest with yourself is the first step!
Alcohol abuse may manifest through subtle signs. It could be the inability to stop at just one drink, finding yourself frequently turning to alcohol to cope with stress, or witnessing a decline in your overall well-being.
These are the flags that shouldn’t be ignored.
It’s common for everyone that when we choose to stop drinking, we usually think about what we’re losing. But it’s better to concentrate on what we can gain! But a more influential way to look at it may be to allow know all we might have to gain!
This is your time to live the life you truly want.
An alcohol overdose can be deadly if not treated immediately and eventually lead to alcohol poisoning. It happens when there is so much alcohol in the bloodstream that areas of the brain controlling basic functions like breathing, heart rate, and temperature control begin to shut down.
What are the signs of alcohol poisoning?
B= Bluish Skin
S= Slow, shallow, irregular breathing
You may have had a hangover and recovered just fine. However, alcohol poisoning is dangerous and can be life-threatening. It happens when a person drinks a large volume of alcohol in a short time.
Alcohol poisoning can result from drinking any type of alcohol, including beer, wine, or liquor. As your stomach digests and absorbs alcohol, the alcohol enters your bloodstream, and your alcohol blood level begins to rise. Your liver breaks down alcohol.
But when blood alcohol levels are high, your overwhelmed liver can’t remove the toxins rapidly.
The extra alcohol in the bloodstream is a depressant. That means it reduces normal function. In this case, it affects the tract of the brain that controls vital body functions, such as breathing, heart rate, blood pressure, and temperature. As blood alcohol continues to rise, the depressant effect is more substantial.
Alcohol poisoning is an emergency and needs to be prevented on time.
Preventing alcohol poisoning is important and involves responsible alcohol consumption and awareness of the risks associated with excessive drinking. Here are some steps to help avoid alcohol poisoning:
1. Know Standard Drink Sizes: Familiarize yourself with what constitutes a standard drink, which typically contains about 14 grams of pure alcohol. Different beverages and serving sizes contain varying amounts of alcohol, so understanding this is important.
2. Avoid Binge Drinking: Binge drinking is defined as consuming five or more drinks in a row for men or four or more for women within a short period. Avoid excessive, rapid consumption of alcohol, which significantly increases the risk of alcohol poisoning.
3. Stay Hydrated: Drink water or non-alcoholic beverages between alcoholic drinks to stay hydrated. Alcohol can dehydrate your body, and maintaining proper hydration can help mitigate its effects.
4. Know Your Limit: Understand your personal limits and stick to them. If you start to feel intoxicated, it’s essential to stop drinking immediately.
5. Don’t Drink and Drive: Alcohol impairs your ability to drive safely. Always designate a sober driver or use alternative transportation if you’ve been drinking.
6. Watch Out for Medication Interactions: Be cautious when mixing alcohol with medications. Some drugs, when combined with alcohol, can increase the risk of alcohol poisoning or other adverse effects.
It can be hard to decide if you think someone is drunk enough to need medical help. But it’s best to take action right away rather than be sorry later. You may worry about what will happen to you or a friend or family member, especially if underage. But the results of not getting help in time can be far more serious.
The DSM-5 and Alcohol Use Disorder
The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) is a crucial tool for mental health professionals. It provides a standardized framework for diagnosing various mental health conditions, including Alcohol Use Disorder (AUD).
AUD, also known as alcoholism or alcohol addiction, is a challenging condition that affects millions of individuals worldwide. The DSM-5 outlines specific criteria for diagnosing AUD, helping professionals make accurate assessments and provide appropriate treatment.
Alcohol Use Disorder Diagnostic Criteria DSM-5
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) is the official guide used by mental health professionals to diagnose mental disorders. The DSM-5 criteria for alcohol use disorder (AUD) are as follows:
- Lack of control: It’s tough to handle how much, how often, or when you quit drinking.
- Social impairment: Your drinking has caused problems in your relationships, at work, or at school.
- Risky use: You continue to drink even though it is putting you in dangerous situations, such as driving drunk, etc.
- Pharmacological impairment: Your drinking has caused physical or mental health problems.
- Tolerance: You need to drink more and more alcohol to get the same effect.
- Withdrawal: You experience physical or mental symptoms when you stop drinking or drink less alcohol than usual.
If you meet two or more of these criteria, you may have AUD. The severity of your AUD will depend on how many criteria you meet. Mild AUD is characterized by two to three criteria, moderate AUD is characterized by four to five criteria, and severe AUD is characterized by six or more criteria.
If you’re worried about yourself or someone you know having an AUD, it’s crucial to reach out to a professional for assistance. A mental health professional can assess your symptoms and develop a treatment plan that is right for you.
How do alcohol use disorders affect people?
- Alcohol-related troubles can significantly escalate matters. They affect your body, mind, and relationships in a big way.
- Your Body: Too much alcohol can lead to health issues like liver trouble, heart problems, and a higher threat of certain cancers. It even weakens your immune system.
- Your Mind: Alcohol problems often come with mental health troubles like feeling depressed, worried, or having trouble remembering things.
- Short-term effects: Include memory loss, feeling terrible (hangovers), and even having times when you can’t remember anything at all (blackouts).
- Long-term effects: If you keep going, heavy drinking leads to stomach ailments, heart problems, cancer, brain damage, serious memory loss, and liver cirrhosis.
- Risk of Accidents and Violence: Heavy drinkers face an elevated risk of fatalities due to accidents, including car crashes, as well as increased rates of homicide and suicide.
- Impact on Family: Alcohol problems can harm not only the individual but also their family. Spouses and children of heavy drinkers may face family violence, including physical and sexual abuse, neglect, and psychological issues.
- Pregnancy Risks: Women who drink during pregnancy expose their unborn children to serious risks and may cause developmental problems.
In the face of this sobering reality, seeking help and support is the beacon of hope. They can help you feel better and fix things up.
Diagnosis for Alcohol Abuse
Diagnosing alcohol abuse doesn’t rely on a single test. Instead, doctors typically use a combination of methods to diagnose AUD, including:
1. Physical exam: A doctor will perform a physical exam to look for any signs of physical damage caused by alcohol abuse.
2. Medical history: A doctor will ask you about your drinking habits and any other medical conditions you have.
3. Psychological evaluation: A doctor may ask you questions about your thoughts, feelings, and behaviors to assess your mental health.
4. Laboratory tests: A doctor may order laboratory tests, such as blood tests and liver function tests, to look for signs of alcohol abuse.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), outlines the diagnostic criteria for Alcohol Use Disorder (AUD). To be diagnosed with AUD, an individual must exhibit at least two of the following criteria within a 12-month period:
- Alcohol is frequently consumed in larger quantities or for a longer duration than intended.
- There is a persistent desire or unsuccessful effort to cut down or control alcohol use.
- A significant amount of time is spent in activities necessary to obtain, use, or recover from the effects of alcohol.
- Intense urge or strong desire to consume alcohol.
- Repetitive alcohol use leads to a failure in meetings, and important responsibilities at work, school, or home.
- Continued alcohol use despite having social or interpersonal problems caused or worsened by the effects of alcohol.
- Significant social, work-related, or leisure activities are sacrificed or curtailed due to alcohol use.
- Recurrent alcohol use in situations where it is physically hazardous.
- Alcohol use is continued despite knowing it is causing or worsening a physical or psychological problem.
- Tolerance is defined by either needing more alcohol to achieve the desired effect or experiencing diminished effects with the same amount.
Withdrawal, as manifested by characteristic withdrawal symptoms or drinking to relieve or avoid withdrawal symptoms.
The seriousness of AUD is determined by the number of criteria met:
1. Mild: 2-3 criteria
2. Moderate: 4-5 criteria
3. Severe: 6 or more criteria
A diagnosis of AUD should be made by a qualified healthcare professional, such as a psychiatrist or psychologist, based on a comprehensive assessment of the individual’s behavior and symptoms.
It’s important to note that AUD is a treatable condition, and individuals who suspect they may have AUD should seek professional help and support.
Regarding alternative medicine:
It is important to note that alternative medicine should not replace conventional medical treatment or psychotherapy in the treatment of alcohol use disorder.
However, when used in conjunction with your treatment plan during recovery, these techniques can be beneficial:
- Yoga: Yoga involves a series of postures and controlled breathing exercises that can promote relaxation and stress management.
- Meditation: Meditation helps you focus your attention and clear the clutter of thoughts that may be causing stress.
- Acupuncture: Acupuncture involves the insertion of hair-thin needles under the skin and may aid in reducing anxiety and depression.
Diagnosing alcohol abuse is an important step in the recovery process. It is the first ray of light on the horizon of a brighter future. It’s the moment of realization, the spark of hope.
If you suspect that alcohol might be casting shadows on your life, there’s good news. Healthcare professionals are ready to guide you. They’ll assess your situation, run necessary tests, and help illuminate the path to a happier, healthier you.
You’re not alone on this journey. Many people care about your well-being, so take that leap and reach out to start your journey towards a brighter tomorrow today.
Now, let’s raise a glass (or a glass of H2O) to the pursuit of a happier, healthier you!